1. Apple Crumble (Baked apple crisp)
| Ingredients |
Amount |
| Apple (Peeled and sliced thinly) |
1 medium size (100 g) |
| Sugar powder* |
1 tsp (5 g) |
| Cinnamon powder |
1 pinch |
| Custard powder |
1 tsp (5 g) |
| 2 Marie biscuits (Crushed coarsely) |
2 no (8-10 g) |
| Method |
- Cook the apple with sugar, cinnamon (Dalchini) powder, and ¼ cup of water over low heat in an open pan, for about 15 minutes, until excess liquid dries up. Leave to cool.
- Mix the Marie biscuit, custard powder with the apple mixture.
- Transfer to an oven proof serving dish. Place in a hot oven at 200ºC for 15 minutes.
- Serve immediately. You may serve it accompanied with custard.
|
| |
| Serving- 2 portions |
| Nutritive value |
Per
serving |
Energy
(kcal) |
Protein
(g) |
CH0
(g) |
Fat
(g) |
Na
(mg) |
K
(mg) |
Phos
(mg) |
Iron
(mg) |
Ca
(mg) |
| 1 |
79.55 |
0.7 |
17 |
1 |
25.1 |
48.65 |
16.12 |
0.46 |
9.55 |
- Occasionally Suitable for renal failure patients with normal k (Potassium values)
- Unsuitable for patient with uncontrolled Diabetes.
*Should be avoided by diabetics. In place of sugar, diabetics can make use of ‘Sugar free’.
|
