Protein helps your body to form muscle and tissue. But when your kidneys are not working well, the byproducts of protein breakdown can accumulate in your blood. This can make your kidneys work harder.
Some studies of low protein diets show that they can slow the progression to kidney failure. But other studies show that the diets do not help. Due to these mixed results and the need to maintain good nutrition; doctors differ about the need to limit dietary protein intake for people with chronic kidney disease (CKD). The answer is often moderate protein restriction.
Many people with CKD find that they don't want to eat as much protein as they used to, because food doesn't taste the same. You may even need to make a special effort to eat enough protein and calories, because CKD can reduce your appetite.
In all cases, it's crucial to avoid malnutrition. A blood test for albumin, a form of protein, is a good way to tell iif you are in a good nutritional shape. Your albumin level should be 3.0-3.5 g/dl or higher. If you notice weight loss, loss of appetite or other signs of poor nutrition, talk to your doctor.
Dietary Protein Intake for Nondialuzed Patients:
For individuals with chronic renal failure (GFR <25 mL/min) who are not undergoing maintainance dialysis, the institution of a planned low-protein diet providing 0.60 g protein/kg/d should be considered. For individuals who will not accept such a diet or who are unavle to maintain adequate DEI with such a diet, an intake of up to 0.75 g protein/kg/d may be prescribed.
In more severe kidney disease (Stages 4 and 5), the guidelines suggest considering 0.6 grams of protein per kilogram each day. Some doctors may advise even lower levels, which require close monitoring. If your diet includes very little protein, your doctor may prescribe supplements of nutrients you would normally get from protein, like ketoacids and/or amino acids.
To figure out how much protein is in the food you're eating, read labels and use nutrition reference tables. After a while, you'll have a good sense of how much protein is in a serving of food, so you won't have to look everything up. A renal dietitian has special expertise helping people with kidney disease put together healthy meal plans. Ask your doctor about a referral to a renal dietitian. Check with your doctor or dietitian before making any changes to the protein level in your diet.