- Fish are good source of n-3 fatty acids.it healps to prevent heart disease.
- Favonoids which are antioxidants present in black tea,onion,garlic can
effictively prevent heart disease.
- Turmeric,bengal gram,onion and garlic have cholesterol lowering effects.
- Addition of rice bran oil to diet enhances the excertion of bile acid and
neutral sterol in the faeces.
- Fenugreek increases the excretion of bile acid and neutral sterol and did
deplition of cholesterol stores in the liver.
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