- Since alcohol are fermented from seeds and grains,beers,ales and lagers
can have higher phosphorus and potassium leveis.
- Red and white wines are not high in phosphorus but they do average
140mg potassium(a medium choice) for a five-ounce glass.
- As liquers and spirits are distilled,they are low in phosphorus and
potassium.one can have them in cocktails-just watch the once with high
potassium fruit juices like Bloody Marys or Screwdrivers.
- Alcohol Drinks with milk or cream added,such as white Russian or pina
colada will have higher phosphorus content.
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