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Cakes and Cookies
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Banana Date Teabread

Lovely moist loaf style cake with no added sugar - though there is quite a lot of naturally occurring sugar from the fruit!

Ingredients (for four).
1 teaspooon of bicarb
A good cupful of chopped dates (obviously destoned)
Handful of raisins
About a third of a cup of sunflower oil
1 tsp of vanilla extract
Soya milk or water to mix to a thick batter
4 tablespoons of sunflower oil

Mix the flour and bicarb. Add in the dates and raisins and mix well. Add the oil, soya milk and/or water, oil, bananas and vanilla and beat well. Pour into a lined loaf tin and bake at 200C / 400F for about half an hour or until well risen and a skewer comes out clean.