7. Nankhatai
| Ingredients |
Amount |
| Wheat flour |
1/4th katori (40 g) |
| Arrowroot flour |
4 tsp (20 g) |
| Sugar |
6 tsp (30 g) |
| White butter (Makkhan) |
8 tsp (40 g) |
| Cardamom |
1-2 g |
| Curd (Sour) |
1 tsp (5g) |
| Method |
- Butter is beaten well till it turns white and frothy.
- Sieve white flour, arrowroot flour and powdered sugar together.
- Add powdered cardamom, sieve flour and sugar and beaten sour curd to beaten butter
to form soft dough.
- Divide dough in to 12-Small equal size balls, flattened them slightly and baked it in
oven at 180c for 10-15 minutes. When cookies turns to golden brown remove it from
oven. Cool it and store it in air tight jar.
|
| |
| Serves 12 |
| Nutritive value |
Per
serving |
Energy
(kcal) |
Protein
(g) |
CH0
(g) |
Fat
(g) |
Na
(mg) |
K
(mg) |
Phos
(mg) |
Iron
(mg) |
Ca
(mg) |
| 1piece |
51.6 |
0.4 |
6.2 |
2.7 |
1.7 |
11.3 |
12.7 |
0.1 |
2.7 |
- Occasionally Suitable for renal failure patients in a small quantity.
- Unsuitable for patient with Diabetes.
|
