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Household measurement
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Weight and measurment of cook food
Sr No Recipes Ingredient Row Amount (gm) portion/number after cooking
1 chapati Wheat flour 30 1(17 cm diameter)
2 Phulka Wheat flour 30 2(12cm diameter)
3 puri Wheat flour 30 4(8 cm diameter)
4 Bhakari/Rotala jawar/bajra flour 30 1(13cm diameter)
5 khakra Wheat flour 30 2(18cm diameter)
6 chila/ghawan Wheat flour 20 2(14cm diameter)


besan 5


rawa 5
7 Thepla Wheat flour 20 2(15cm diameter)


besan 10


vegetable 20
8 Bread Slice Bread Slice 20 1 medium size
9 Rice Rice 30 1 big katori/bowl
10 Rawa Rawa 30 1 medium katori/bowl
11 Rice flakes chiwada Rice flakes 30 1 medium katori/bowl
12 Rice puffed chiwada Rice puffed 15 1 medium katori/bowl
13 sago khichadi sago 30 1 big katori/bowl
14 poha Rice flakes 30 1 medium katori/bowl
15 Idli Rice 30 2 medium size idli


udid dal 10
16 uttapa Rice 30 1(12cm diameter)


udid dal 10
17 Dal/varan tur/mung dal 30 3/4 medium katori/bowl thick dal
18 kadhi curd 50 1 medium katori/bowl


besan 5
19 usal green gram 20 1 medium katori/bowl


chana 20 1 medium katori/bowl
20 halwa doodhi 75 1 medium katori/bowl


carrot 75 1 medium katori/bowl
21 leafey vegetable palak/amaranth/methi 75-100 1 medium katori/bowl
22 other vegetable potato/padwal/gourds 75-100 3/4 medium katori/bowl